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7 Foods to Naturally Cleanse Your Liver

6/15/2012

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Good nutrition is important for our whole body, and the liver is one of the most important organs in our body.  We put it to the task with almost everything that we put into our mouths, and we need to make sure it's working optimally to keep us going strong.  Check out this article from Food Matters that teaches us what to eat to make sure our liver is ready to take on the challenges we throw its way.

"Our livers work extremely hard everyday to protect us from adverse affects from toxins and often it is easy for our livers to become overworked compromising our health significantly. Here are 7 common foods you can include daily to help cleanse your liver naturally."  Jonathan Benson, NaturalNews.com

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    About Rawls

    Hi,
    I'm Rawls Whittlesey, President of Gaia's Greens.  I am a Certified Nutrition Consultant (CNC), Yoga Teacher (RYT200) and Self-Proclaimed Greenie!   I started Gaia's Greens so that, selfishly, I could get fresh organic produce each week and could share my find with my friends.  I was so tired of the 60 mile round trip hike to WF or TJ's, and was determined to stick with organics for my health! 

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